| ID: |
2037 |
| Title: |
Exercises for the Elderly
http://www.keepseniorsactive.com |
| Pagerank: |
0 |
| Description: |
Physical exercise is critical for the elderly in maintaining good health. Exercises such as stretching, light weight training, and aerobics, even in small amounts, can help maintain muscle tone and strength. Exercise has also been known to reduce depression and improve mental alertness. |
| Products/Services: |
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| Category: |
Recreation & Sports
 
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| Link Owner: |
Steven Watson |
| Date of Approval: |
April 27, 2007 07:52:13 GMT
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| Date Added: |
April 27, 2007 07:52:13 GMT |
| Number Hits: |
0 |
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